FITNESS THAT

EMPOWERS

Have Fun. Get Fit. Mix It Up in Ypsilanti.

Livestream and In-Person

…

WHAT'S THE MIX ALL ABOUT?

We believe the best workout is the one you’ll enjoy and actually do! This is a place where you can belong! With close to 40 class offerings a week, we have something to fit your needs and work with your busy schedule.

Need more individualized training? Click to talk to us about Personal Training, Small Group Training, or Nutrition Coaching.

Our FREE goals consultation will provide you the direction and guidance needed to find your fit. The only thing missing in The Mix is you!

Learn about Bounce Trampoline Fitness

JOIN OUR FIT FAMILY

We keep it simple by providing outrageously great value for many options to improve your health & wellness!

Join our FREE and Private “The Mix Fitness Studios Community” Facebook Group…

…and share with a friend who also needs some help with motivation and getting started strength training.

*FREE weekly workouts

*Food tips and recipes

*Quick fun motivational tidbits

*and more…

Join us and help make it a really fun way to stay strong and motivated!

READY TO GET MOVING?

We offer livestream and in-person services including, Personal Training, Small Group Training, a variety of Fitness Classes, nutrition coaching, special events, and more…

Have Fun. Get Fit. Mix It Up in Ypsilanti.

The Mix Fitness Classes

Small in-person classes are a maximum of 8 people. Most classes are also offered livestream and sometimes held outdoors. Our core modalities of Strength Training, Mini Trampoline Bounce Cardio, and Yoga are detailed below. We are also offer cardio drumming and other special events.

We strive to make fitness fun, accessible, and open to all!

We have drop in’s, 8 class packs, and membership pricing that can make in-person classes as low as $14 per class, but to try us out first you can get 3 classes for only $15.

Strength Training Classes

Maintaining muscle is one of the most important aspects of long-term health and longevity.

While many people often become fixated on which diet is best — such as paleo, keto, or low-carb — we know that by doing so you’re missing a big part of the health and fitness puzzle.

Muscle helps manage blood sugar.
Muscle builds strength and stamina.
Muscle supports your joints.
Building muscle builds bone, too.
Muscle helps you control body fat.
Muscle may change your emotional state.
Muscle makes you more self-confident.

Make Regular Deposits Into Your Quality of Life Savings Account

Nutrition alone is not the answer to reclaiming your health, getting rid of excess body fat, and feeling your best. Nutrition provides the building blocks for your body, but you need strength training to tell your body what to do with that nutrition.

Mini Trampoline Bounce Cardio

Come see why these workouts are so fun and most importantly EFFECTIVE!

Our workouts on these Bellicon Mini Trampolines are like nothing you have experienced before. Get an amazing cardio workout while improving heart health, brain health, core strength, and more!

More effective than running
Less impact than if you were to do the moves on the ground.
Enhancing lymphatic circulation
Improves visual coordination
Cardiovascular endurance
Improves balance
Increase bone density
Lots of Fun!!!

Jump in and try one of our other Bounce Fitness Offerings:

Gentle Bounce
Bounce 1
Dance Bounce 1
Bounce Express
Bounce 2

Yoga

Incorporating cardio and strength training with yoga is a superb way to stay completely fit.

Cardio will keep your heart healthy, strength training will keep your muscles and joints strong, and yoga will prevent injury in the other two areas.

We believe in balance.

Balance in workouts and balance in life. Our yoga classes will benefit you by improving posture, balance and mobility as well as calming the busy mind. If you haven’t enjoyed yoga in the past we encourage you try one of our classes. Many of our clients have mentioned that they were surprised how much they liked our yoga classes!

Many Options to Help You Reach Your Goals
No Contracts or Commitments
Location Options
Onine / In Studio/ Outdoors
Semi-Private (2 people) Pricing
$40-$50 per person
Private Session Pricing
$70-85 per session
Sign up for 2 Personal Training Sessions get the 3rd FREE

Options
4 People or Less
Individual Attention
Get the best workout for you while feeling safe, and well taken care of.
Pricing
Starting at $33
Who
Work out with your friends or let us match you with new ones.
Get strong together!

CLASS SCHEDULE

Have Fun. Get Fit. Mix It Up in Ypsilanti.

We have two beautiful studio locations and schedule some additional classes in the local area. Most classes are offered with both Livestream and In-Person options.

Our classes welcome all ages, ethnicities, fitness levels, genders. This community is for ALL!

WHY CHOOSE THE MIX STUDIOS?

We strive to make fitness fun, accessible, and open to all!

EXPERT TRAINERS & INSTRUCTORS

All sessions are suitable for both men and women, and all levels of fitness welcome.

Clients can participate livestream or in-person.

Have Fun. Get Fit. Mix It Up in Ypsilanti.