FITNESS THAT
EMPOWERS
Have Fun. Get Fit. Mix It Up in Ypsilanti.
Livestream and In-Person
WHAT'S THE MIX ALL ABOUT?
We believe the best workout is the one you’ll enjoy and actually do! This is a place where you can belong! With close to 40 class offerings a week, we have something to fit your needs and work with your busy schedule.
Need more individualized training? Click to talk to us about Personal Training, Small Group Training, or Nutrition Coaching.
Our FREE goals consultation will provide you the direction and guidance needed to find your fit. The only thing missing in The Mix is you!
Learn about Bounce Trampoline Fitness

Learn more about our special offers on personal training and fitness classes and let us help you to design the perfect Mix for you.
JOIN OUR FIT FAMILY
We keep it simple by providing outrageously great value for many options to improve your health & wellness!
Join our FREE and Private “The Mix Fitness Studios Community” Facebook Group…
…and share with a friend who also needs some help with motivation and getting started strength training.
Join us and help make it a really fun way to stay strong and motivated!
READY TO GET MOVING?
We offer livestream and in-person services including, Personal Training, Small Group Training, a variety of Fitness Classes, nutrition coaching, special events, and more…
Have Fun. Get Fit. Mix It Up in Ypsilanti.
The Mix Fitness Classes

Small in-person classes are a maximum of 8 people. Most classes are also offered livestream and sometimes held outdoors. Our core modalities of Strength Training, Mini Trampoline Bounce Cardio, and Yoga are detailed below. We are also offer cardio drumming and other special events.
We strive to make fitness fun, accessible, and open to all!
We have drop in’s, 8 class packs, and membership pricing that can make in-person classes as low as $14 per class, but to try us out first you can get 3 classes for only $15.
Strength Training Classes

- Muscle helps manage blood sugar.
- Muscle builds strength and stamina.
- Muscle supports your joints.
- Building muscle builds bone, too.
- Muscle helps you control body fat.
- Muscle may change your emotional state.
- Muscle makes you more self-confident.
Mini Trampoline Bounce Cardio

- More effective than running
- Less impact than if you were to do the moves on the ground.
- Enhancing lymphatic circulation
- Improves visual coordination
- Cardiovascular endurance
- Improves balance
- Increase bone density
- Lots of Fun!!!
Jump in and try one of our other Bounce Fitness Offerings:
- Gentle Bounce
- Bounce 1
- Dance Bounce
- Bounce Express
- Bounce 2
- Bounce & Burn
Yoga

We believe in balance.
Balance in workouts and balance in life. Our yoga classes will benefit you by improving posture, balance and mobility as well as calming the busy mind. If you haven’t enjoyed yoga in the past we encourage you try one of our classes. Many of our clients have mentioned that they were surprised how much they liked our yoga classes!

Personal Training and Small Group Training
Live Online | In-Studio | Outdoors
PERSONAL TRAINING
TRAIN WITH AN EXPERT, FOR MAXIMUM RESULTS!
- Many Options to Help You Reach Your Goals
No Contracts or Commitments - Location Options
Onine / In Studio/ Outdoors - Semi-Private (2 people) Pricing
$40-$50 per person - Private Session Pricing
$70-85 per session - Sign up for 2 Personal Training Sessions get the 3rd FREE
SMALL GROUP
STRENGTH TRAINING SESSIONS
- Options
4 People or Less - Individual Attention
Get the best workout for you while feeling safe, and well taken care of. - Pricing
Starting at $33 - Who
Work out with your friends or let us match you with new ones. - Get strong together!
CLASS SCHEDULE
Have Fun. Get Fit. Mix It Up in Ypsilanti.
We have two beautiful studio locations and schedule some additional classes in the local area. Most classes are offered with both Livestream and In-Person options.
Our classes welcome all ages, ethnicities, fitness levels, genders. This community is for ALL!
WHY CHOOSE THE MIX STUDIOS?

NO EQUIPMENT NEEDED
Our online yoga classes don’t require any fancy equipment, and our strength classes teach you how to use whatever equipment you have; dumbbells, bands, or even just bodyweight to get the best workout possible. In person offerings have everything you need and more.

WORKOUT SAFELY, ANYWHERE
Why spend time driving, sanitizing, wondering about showers… when you can have the option to get an incredible workout safely in your home, hotel, or anywhere you want! In-person options also available in Ypsilanti and the local area.

TRAINERS WHO CARE
Each of our instructors has a huge heart, years of experience, and a strong desire to deliver a fun, effective, and safe workout!

JUST FOR YOU
For our In-Person offerings, in our small studio, it may just be you and your trainer or a group of 4 or less. Classes are a Maximum of 8.
OR
Our LIVE Online classes (unlike a free Youtube video) bring the energy, accountability, and personal attention of a studio class in the comfort of your home.

PERSONAL TRAINING
Whether its one session or weekly sessions, working with a personal trainer is an amazing way to learn movement that is safe and effective to your specific body as well as all the other aspects you need to reach your goals, like accountability and motivation.

SMALL GROUP TRAINING
Experience the creativity, personal attention and all the benefits of working with a trainer at a fraction of the cost! Private small studio setting so you can feel safe and get an amazing workout! We can match you up with the right group. Send us a message.
EXPERT TRAINERS & INSTRUCTORS
All sessions are suitable for both men and women, and all levels of fitness welcome.
Clients can participate livestream or in-person.
Have Fun. Get Fit. Mix It Up in Ypsilanti.

Sarah Kreiner
OWNER, PERSONAL TRAINER & GROUP EXERCISE INSTRUCTOR

Kim Boyce
PERSONAL TRAINER & GROUP FITNESS INSTRUCTOR

Alex
PERSONAL TRAINER & GROUP FITNESS INSTRUCTOR

Katei
PERSONAL TRAINER & NUTRITIONIST

Maydis
PERSONAL TRAINER & GROUP FITNESS INSTRUCTOR

Jocyln
GROUP FITNESS INSTRUCTOR

Joseph
PERSONAL TRAINER & GROUP FITNESS INSTRUCTOR

Stephanie
GROUP FITNESS INSTRUCTOR

Jessica
PERSONAL TRAINER & GROUP FITNESS INSTRUCTOR

Zaynab
GROUP FITNESS INSTRUCTOR

Shelby
PERSONAL TRAINER & GROUP FITNESS INSTRUCTOR

Katie
Yin Yoga Instructor

Marly
Iyengar Yoga Instructor

Robin
YOGA INSTRUCTOR

Sarah
Yoga for Larger Bodies Instructor
Hourly Studio Space Rental
We have 3 unique studio spaces in Ypsilanti and sometimes rent them by the hour.
Please email us with information about what you would use space for, and possible times you need. We will respond about availability and rental rates.
BLOG AND SOCIAL
We believe in a balanced approach to your health, nutrition, and well-being!