Ingredients 2 lbs Beef Stew Meat 2 TBS Coconut Oil 4 Carrots Peeled & Chopped into 2 inch pieces 1 Onion Chopped Roughly 4 Garlic Cloves Minced 1-2 inch chunk Ginger sliced into 4-6 pieces 1 Pear Chopped Roughly 1 Sweet Potato Chopped big 5 Cups Chicken Broth 1/2 Cup Coconut Aminos or Soy Sauce …
Savory, Spicy, Sweet, and so satisfying! Sweet Potatoes topped with chicken and delicious toppings make this a fancy but fast recipe.
Bowls are basically salads. But they get us thinking outside the box for creative combinations and satisfying fall and winter creations. Below are some of my favorites Sushi Bowl Hawaiian Bowl Mexican Chicken Thighs Bowl Chicken Sweet Potato Pepitas Bowl Beef Broccoli Bowl Salmon Quinoa Bowl How to Build your Bowl You need to make …
I love a quick and easy breakfast. But most quick and easy ones are not satiating or not balanced. This recipe for overnight oats has healthy oats, a good amount of protein, and will keep you full so you aren’t looking for snacks too soon. Ingredients 1/4 – 1/2 cup old fashioned oats 1/2 – …
These are so rich and delicious.
You can add a variety of other ingredients that you like.
Use this recipe as a base. They are perfect for a snack or after a workout.
Sick of hard to peel hard boiled eggs. This method in your instapot is fool proof!
Sausage that is already cooked can be such a great quick meal. I love turning it into a bowl. This one uses the sweet Italian. But I also love the chicken gouda and apple Chardonay flavors. So quick and easy and endless ways to mix it up. Ingredients 1 Chicken Italian Sausage link 1 Chopped …
How do you balance it all; workouts, fitness, career. It’s not easy but this can help a lot!
Too often we don’t eat salad because we think it’s not going to be full. These will prove that wrong.
Ideas to get you cooking with simple and delicious ingredients. You’ll save time and calories with these 5 ingredient meals.
