Tuesday
- Mix Total Body [In person] & (Online) – 6:15am & 8am
- Yoga for Athletes (Online) – 6pm
- Mix Total Body (Online) – 6pm
Wednesday
- Strength – 6:30am -7:15
- Trampoline [In person] & (Online)- 9:30am & 5:30pm (New Location at St. Lukes on Huron)
- Lifelong Yoga (Online) – 6:30pm
Thursday
- Mix Total Body [In person] & (Online)- 6:15am
- Mix Total Body (Online)- 8am
- Mix Total Body [In person] & (Online) – 5:30 pm
Friday
- New Classes coming soon!
Saturday
- Mix Total Body [In person] & (Online) – 8:00am
- Mix Total Body [In Person] – 9:30am
- Strength (Online)- 9:30am
- Beginner Bounce Boot Camp (starts June 4th)
- Trampoline [In person] & (Online) – 11 am (New Location at St. Lukes on Huron)
Sunday
- Yoga for Athletes (Online) – 9:00am
- Gentle Yoga [In person] & (Online)- 10:00 am
- Strength [In person] & (Online) – 11:15am
Small Group Training Times Available: Email us if you are interested in getting connected with a group that is a match!
- Mondays at 7am [In Person]
- Weekdays at 12 or 1pm [In Person]
- Thursdays 6:30pm (Online)
- Fridays at 5:30pm
- Saturdays at 10am [In Person]