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The Mix Studios

January Schedule

Monday

Tuesday

  • Mix Total Body [In person] & (Online) – 6:15am * 8am
  • Yoga for Athletes (Online) – 6pm
  • Mix Total Body (Online) – 6pm

Wednesday

Thursday

  • Mix Total Body [In person] & (Online)- 6:15am 
  • Mix Total Body (Online)- 8am
  • Mix Total Body [In person] & (Online) – 4:30 & 5:30 pm (Coming Soon)
  • Mix Total Body (Online) – 6pm

Friday

  • Restorative Yoga [In person] – 6:30pm

Saturday

Sunday

  • Yoga for Athletes (Online) – 9:00am
  • Gentle Yoga [In person] & (Online)- 10:00 am
  • Strength [In person] & (Online) – 11:15am

Small Group Training Times Available: Email us if you are interested in getting connected with a group that is a match!

  • Mondays at 7am [In Person]
  • Weekdays at 1pm [In Person]
  • Tuesdays/ Thursdays 6:30pm (Online)
  • Saturdays at 10am [In Person]

January Event

Escatic Dance

A family friendly intentional dance event to enliven your spirit and cleanse your heart.
Saturday January 15th 4pm – 8
Grab a flyer and sign up on event-brite

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