Strength Classes, Cardio Fitness, Yoga + Personal Training

Yoga Meditation Sound

Sound Bath Experience 4/30/ 23 at 3pm

Becca starts with very accessible yoga poses. Then you’ll settle in and enjoy the calming sounds and vibrations of the singing bowls, tuning forks and a rain disk. Becca uses the sound and her voice to help you wind down from the week, get cleared and energized for the week ahead and even shake off the previous week.
It is an amazing gift to yourself. Our lives are go go go and this is a time for you to release stress and relax.

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